Why can't I touch my upper chest to the bar when I'm doing a pull-up? I can do it easily for chin-ups but I can barely get my chin over the bar
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Pull ups are a compound exercise. It strengthens all the upper body muscles, including the lats, traps, deltoids, pecs, biceps, … | Deltoids, Triceps, Yoga everyday
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GoFitness Appareil de Musculation Push Down | Extenseur de Poitrine | Muscler : pectoraux, bras, épaules, dos et abdos | Système d'entraînement pour le Fitness à Domicile : Amazon.fr: Sports et Loisirs
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Why are dips so much easier than chin-ups, when your lats and biceps are so much bigger than your triceps and pecs? - Quora
What are the best chest exercises to do at home except push ups? - Quora
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What am I doing wrong with my pull-ups if my chest muscles get sore afterward? - Quora
Do Pull Ups Work Chest? Or Is This Back Only? | A Lean Life
