![Fitness Blender on X: "We wanted to highlight our take on the Scientific 7-Minute Workout we put together several years ago. https://t.co/YQG0jQSbYh Back in 2013, the @ACSMNews published the original @ https://t.co/3js8b9Pp9t Fitness Blender on X: "We wanted to highlight our take on the Scientific 7-Minute Workout we put together several years ago. https://t.co/YQG0jQSbYh Back in 2013, the @ACSMNews published the original @ https://t.co/3js8b9Pp9t](https://pbs.twimg.com/media/EWZbuk3XsAUzEpW.jpg:large)
Fitness Blender on X: "We wanted to highlight our take on the Scientific 7-Minute Workout we put together several years ago. https://t.co/YQG0jQSbYh Back in 2013, the @ACSMNews published the original @ https://t.co/3js8b9Pp9t
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Blast calories & tone up fast with this creative & challenging 8 min… | High intensity interval training workouts, High intensity interval training, Fitness blender
![Fitness Blender on X: "No equipment #HIIT cardio & bodyweight #strength. Fat burning, lean muscle building, total body toning, flexibility, endurance, coordination & speed - it's tackled in this workout video. 31 Fitness Blender on X: "No equipment #HIIT cardio & bodyweight #strength. Fat burning, lean muscle building, total body toning, flexibility, endurance, coordination & speed - it's tackled in this workout video. 31](https://pbs.twimg.com/media/DT2L4YtUMAAkHiK.jpg:large)
Fitness Blender on X: "No equipment #HIIT cardio & bodyweight #strength. Fat burning, lean muscle building, total body toning, flexibility, endurance, coordination & speed - it's tackled in this workout video. 31
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30 Minute Abs Workout - Intense Core Workout with Warm Up and Cool Down - YouTube | 30 minute ab workout, Abs workout, Core workout
At Home Fat Burning Cardio + Butt and Thigh Workout | Some of the best bodyweight cardio exercises for the butt and thighs - no equipment necessary! Side Lunges + Reach Switchfoot
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