Rogue Fitness on X: "Not your average barbell. The Earthquake Bar was designed around the principle of Oscillating Kinetic Energy - great for rehab, prehab and strength building. https://t.co/2L8DMf8TCc https://t.co/rNdZYp4pr2" / X
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Dave Rienzi on Instagram: "No Earthquake Bar? Try these Kettlebell Bench Presses instead. Stability work is key for shoulder health/injury prevention. Incorporate these on your chest day after your rotator cuff warm